Milk Does a Body Good- But What If You Don't Like Milk? with Holly Totten

In this solo episode, Holly talks about making adjustments in life and how adjustments are nothing more than change. She provides examples of how we do this on a daily basis for different outcomes. Listen as Holly offers tangible steps to make adjustments and two types of adjustments we encounter in life:

• the adjustments we make every day to learn to function in society
• the adjustments we make to achieve something

Holly also talks a little bit about her New Author Intensive, which helps anyone wanting to share their story, leave a legacy, further their business, or share their knowledge but writing a book but doesn't know how to get started.

You can find out more about the New Author Intensive or learn how to be a guest on her podcast at https://www.teachingyourselftolearn.com/.