Episodes

79
March 7, 2023

Finding What Makes You Come Alive with Cathy Dersken

Holly and Cathy are like two peas in a pod, and, in fact, two is the amount of times Cathy has now appeared on the Podcast. Returning inspired, tenacious and more life in her than ever – Cathy shares the changes since appearing on the Podcast in October 2021. Cathy is now a five-time Amazon #1 best-selling author, coach and mentor whose career is dedicated to helping women tap into their own greatness. Listen as Holly and Cathy discuss: · The aliveness of opportunities, possibilities and hittin...
78
Feb. 28, 2023

Dreams and Coffee Beans with Jennifer Ryan

There is something quite enduring and spectacular about one's closest and most cherished friend. Holly is joined with one of her greatest friends, Jennifer Ryan, for a memorable and 'inspire you to do better' conversation. Even Holly is surprised that they haven't joined together after so many episodes. Yet, it is worth the wait as Holly and Jennifer chat about: When life is happening thick and fast, allowing ourselves to stop and think - can I change it? Grief, loss and coping. Inspiring your...
77
Feb. 21, 2023

Can You Do For Me What You've Done For You? With Debbie Saviano

As many of us approach our third half of life we want to be able to say we have no regrets, we gave it our all. A big part of being able to embrace that philosophy is welcoming transitions and learning how to deal with difficult change. Today's guest has done exactly that. A fellow Texan, Debbie Saviano retired from being a school principal and transitioned full force into the entrepreneurial world. Listen as Holly and Debbie discuss: Navigating the school system as a go getter and allowing dif...
76
Feb. 14, 2023

Finding Happiness in Your Third Half of Life with Holly Totten

There are so many fallacies we are fed about ageing and what that looks like for our third half of life. Holly is on a mission to combat myths such as letting ourselves wither away and sit around doing nothing. Today she talks about happiness and ageing and how important it is to embrace our relationships and inspires us to indulge and participate fully in our lives. Listen as she expands on: A Harvard Study started in 1938 which explores important aspects of happiness and longevity of life. I...
74
Feb. 7, 2023

The Space Between No Longer and Not Yet with Karen Hoffman (Part 2)

We're back for Part 2 of an absolutely enjoyable and heartfelt conversation with Karen Hoffman. Karen continues where she left off last week with her Words That Matter cards which have now extended to include cards for adults, teens and children alike. Listen as Holly and Karen continue in chatter and natter about: Playing Go Fish with Values and the opportunities that await in doing so. Learning and listening from experiences and watching creativity and other gifts unfold. Keeping doors open to...
74
Jan. 31, 2023

A Period of Sabbatical with Karen Hoffman (Part One)

What happens when two Texans meet in conversation and nerd out on words that matter? A purposeful, motivational and insightful conversation! Karen Hoffman joins Holly on the Teaching Yourself to Learn Podcast today. When she turned 60 at the end of 2020, Karen left her professional position as an administrator of a nonprofit, and founded he business, Living on Purpose, in early 2021, after taking a few months of what she refers to as a sabbatical - a period of time to rewire, not retire—a time t...
73
Jan. 25, 2023

Milk Does a Body Good- But What If You Don't Like Milk? with Holly Totten

In this solo episode, Holly talks about making adjustments in life and how adjustments are nothing more than change. She provides examples of how we do this on a daily basis for different outcomes. Listen as Holly offers tangible steps to make adjustments and two types of adjustments we encounter in life: the adjustments we make every day to learn to function in society the adjustments we make to achieve something Holly also talks a little bit about her New Author Intensive, which helps anyon...
72
Jan. 17, 2023

Dare to Dream, Dare to Do with Kim White

Have you ever met someone so fierce, so beautiful and so empowering that they changed the whole trajectory of your life? That's exactly what happened to Holly when she met the guest today on the Teaching Yourself to Learn Podcast. Kim White is all things extra. She accepts and truly listens to all aspects of you, including the messy and ugly parts and is living proof of exactly what is possible when we allow ourselves to learn and join together in community. Listen as Holly and Kim chat about: ...
71
Jan. 10, 2023

The Triple D Cup with Linda Bonney

Linda Bonney is usually found behind the scenes of the Teaching Yourself to Learn Podcast. Usually in the wee hours of the night, across the other side of the globe in a little island called Tasmania. If you have been following along, this is not her first appearance - yet in this formal instance she chats with Holly about: What transformation looks like, and how we often perform for others. The process, application and realities of Dream, Doubt and Do. Adaptation to change, the pendulum that we...
70
Jan. 3, 2023

Elevating into 2023 with Holly Totten

Rather than resolutions, Holly has chosen a word of the year and it's really helped her to be more intentional about thoughts and actions. From experience, it can really help you to hone in on what you want more of in your life for both long and short term benefits. Holly explores her own experiences in this first solo episode for 2023 and chats about: The benefits of having a word to provide an anchor and encourage you to think both consciously and subconsciously about what you want more of and...
69
Dec. 27, 2022

Somebody's Someone with Holly Totten

Even in my third half of life prime time, I am still learning. And this week I was blown sideways by an event that has happened many times before, yet I saw with a rejuvenated freshness and upper level of learning. Listen to this final solo episode for 2022 as Holly reflects on: How moments of joy can brighten each day when we just pay attention. The dreams we have in our life and how sometimes we can have dreams we don't even realise until they happen. The roles we have in our lives and embr...
68
Dec. 20, 2022

Story Awareness with Ally Rose

There is a Tanzanian Proverb which says "Little by little, a little becomes a lot". And while the Podcast conversation with Ally Rose may be a little snippet in your life, it provides a whole lot of insight and learnings as a result. Ally is an Author, Certified Life and Wellness Coach and Mental Health Therapist. She is passionate about empowering her clients to shift the stories that are no longer serving them, so that they can make peace with their pasts, find their power and purpose in the p...
67
Dec. 13, 2022

Head, Heart and Gut Alignment with LauraJo Richins

LauraJo Richins is absolutely rocking her third half of life. She has a phenomenal personal story which has allowed her to recognise the power behind transformation, which now means she is on a mission to help other women transform theirs. List as Holly and LauraJo discuss: How we are all Artists in our own way and rediscovering our concept and approach to the word 'art' to include us. Filling from an empty cup. How we cannot please others without looking after ourselves, bringing a new light to...
66
Dec. 6, 2022

Choosing How to Respond with Melissa Bottoroff-Arey

Todays guest opens with the phenomenal quote by Vivian Green "life isn't about waiting for the storm to pass. It's about learning how to dance in the rain." And the power of this quote alongside the conversation you witness is beyond uplifting. Melissa Bottorff-Arey is a wife, mother of three, and grandma to four (the last role is her favorite, but don't tell!) After achieving her dream vocation, this former Executive Chef retired her whisk in favor of working at a more leisurely pace of 24/7 as...
65
Nov. 28, 2022

Challenge Accepted with Holly Totten

In 2019, I felt stuck and didn't know where my life was leading me. Through a 30-day challenge, I found the boost I needed to start making a change, the confidence to know I can do anything one day at a time, the courage to start and move forward, and the importance of a community of like-minded people. My challenge to you is to tackle a 30-day challenge to help bridge the gap you may be feeling between where you are and where you would like to be. Choose a challenge that will take you out of yo...
64
Nov. 22, 2022

A Kindly Little Deed with Holly Totten

I don't remember all of my teachers, but I do remember certain moments throughout my school life which have really instilled themselves within my memory bank. In particular I remember Miss Steph's class in fourth grade. She put me at a desk which was on the row by the windows and in front of me was a poem on the cabinet. I looked at it every day and loved it and it was not until I was older I could really appreciate the words. It is called Kindly Little Deed by Wihla Hutson and that is the inspi...
63
Nov. 15, 2022

We are the Pebbles that Create Ripples of Impact with Pamela Pearson

There are certain moments in our life which have an impact that ripples throughout the rest of our lives. One of those moments for Pamela Pearson was a camp counsellor who wrote a quote by EE Cummings into her autograph book when she was about eight years old. It's now a quote she lives her life by and drives her passion to see her clients make changes they never thought possible. Join Holly and Pamela for this absolutely inspirational conversation where they chat about: The wisdom, knowledge an...
62
Nov. 8, 2022

Being a Strong Woman with Judy Hoberman

The guest for the Teaching Yourself to Learn Podcast today is Judy Hoberman. Judy has quite a few notches to her belt including certifications from Cornell University's College of Business in Women in Leadership and Women in Entrepreneurship, a degree from Queens College, New York. She is a featured TedX speaker and has also published 4 books and impacted audiences of thousands, with coaching and mentoring which is often described as "transformational". Listen as Holly and Judy discuss: Imposter...
61
Nov. 1, 2022

Bridging Together Islands in the Trucking Industry with Mindy Brown

Trucking is an integral part of our community, logistics chain and economy. Mindy Brown joins Holly on the Teaching Yourself to Learn Podcast today as a consultant, advocate, and mentor for women in the transportation industry. Mindy is passionate about clearing a path for women not only to survive in the trucking industry, but to also thrive and succeed. The result, she feels, is creating more women in C-suite positions, while creating allyship among men and women. Not only does Mindy feel this...
60
Oct. 25, 2022

It's Up to Us to Pour into Ourselves with Amanda Yoa

It seems positive mindset and gratitude are hot words on the internet right now. However, what happens when we observe and pin the positivity on Pinterest instead of actually implementing the practices we are exposed to? Amanda Yoa joins Holly on the Teaching Yourself to Learn Podcast today to talk about gratitude and how we can transcend the limitations of the mind to revolutionize our lives. Listen as Holly and Amanda discuss: How it's never too late or early to live in alignment with who you'...
59
Oct. 18, 2022

Using Your Own GPS - An Airport Story with Holly Totten

Recently Holly had quite an amusing and memorable experience while driving to pick up her aunt from the airport. It wasn't long before she realized she was in the service area of the airport and travelling around in circles trying to get out. Listen to this impressive story as Holly reflects on her own learnings and takeaways from the experience. She chats about: When somebody else is telling us where we need to go and we haphazardly follow their directions, without much thought. Driving around ...
58
Oct. 11, 2022

Comparison is the Thief of Joy with Kerry Taylor

Traditionally, menopause is known as the time that marks the end of your menstrual cycles. Outside of this significant event, there previously has been little conversation, education and awareness that join alongside. Kerry Taylor believes menopause is an opportunity to embrace the next stage of your life and thrive in your best years. Listen as she joins Holly on the Teaching Yourself to Learn Podcast today and they chat about: How looking to others for inspiration and guidance can come in the ...
57
Oct. 4, 2022

Flexing Your Mental Fitness Muscles with Pam Knox

A quote from Catherine Pulsifer You suggests "Communication is one of the most important skills you require for a successful life". Through the Podcast conversation within this episode, it is evident that Pam Knox agrees and is passionate about building a better world through better communication. She transforms the lives of her clients and their families by helping them to become better communicators – and to become confident in directing their life's narrative. Listen as Holly and Pam discuss:...
56
Sept. 27, 2022

The Search for More with Katrina Klooster

Katrina Klooster joins Holly for the Teaching Yourself to Learn Podcast today, Katrina is a teacher turned entrepreneur who has had a passion to help people for as long as she can remember. She accidentally stumbled upon coaching and knew this was exactly what she was meant to do during this phase of my life. As the conversation evolves, Holly and Katrina realise they share many outlooks, values and desires. Listen as they touch on: Examining what isn't working for you and what you are craving i...